​​​the freedom exercises

In order to rapidly progress in esoteric work, an aspirant must address and insure that his or her physical and mental health is optimized.  Such concept is not new to the Institute, even Lord Buddha acknowledged such as a truism.  Therefore, this section of the Institute's mundane work is to provide rational and useful information as to health and nutrition.  Spin is for the money mongers, truth is for you.

The institute For Conscious Evolution And Human Development Self-mastery, Health And Nutrition